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Since breast tissue protects the milk glands, they too can be damaged. Keep that in mind if you're still planning on children and possibly breastfeeding them. But if you do decide to wear a bra to bed, avoid underwire bras. Not only are they uncomfortable to sleep in but they can cause even more damage. Try wearing a loose fitting sports bra instead. But seriously, give the girls a chance to breathe once in a while! Oh, and by the way, wearing a bra at night does not increase your chances of developing breast cancer. There's still no concrete cause of breast cancer period. What Is A Breast Lift? Is It Worth It? We've already covered this a bit before but let's get some juicy details! A breast lift, or mastopexy is basically an elective surgery or surgeries to reshape the breasts. It's performed by a plastic surgeon who may remove excess skin on the bottom of the breast and tighten skin on the top of breast as well as reshape tissue inside the breast to lift the breasts and add contour. A mastopexy may also involved repositioning of the areolas and nipples. This is also where the majority of the incisions are going to be placed as well. Most incisions are at the crease underneath the breast with a vertical line under the breast starting at the areola and going down. This is known as the anchor incision on the inverted T incision. This technique is widely used because of its consistent success with reshaping the breasts. It's also desirable because the scars blend in well on the areolas and are mostly hidden out of the line of sight with clothes on. But depending on the amount of work that needs to be done, these incisions may be larger and other incisions may be required as well. A mastopexy can be performed alone or in combination with a breast augmentation, which is the placement of breast implants. The changes that a mastopexy or a mastopexy/augmentation combination are only a temporary fix. The effects of gravity and aging are still going to work their magic over time. That's why it's recommended that a woman who's had a lift, especially a lift with implants wear a bra. 25