Get Fat Diminsiher System Review PDF eBook Book Free | Page 33

For example, if you weigh 200 lbs. and you’re trying to lose 20lbs, you
will lose weight faster than the person who is 130lbs and trying to
lose 10lbs.
The more weight you have to lose, the more quickly you're likely to
start losing your belly fat.
However to drop pants and dress sizes there is another new
technique that I will show you in a second.
What all these men and women did was detox daily which is a
methodology I have taught for years.
Majority of the food in our culture is so packed full of growth
hormones, herbicides, germicides and pesticides, it is almost
impossible to ensure your body is getting all the nutrients that it
needs.
So please pay close attention when reading about the daily
Fat Diminisher Drink and smoothie detoxers in the chapters ahead.
So here is what you can start doing today to significantly
reduce dress sizes and pants sizes in the next 7 to 14 days.
Hold Your Stomach While Walking
You see, the stomach is a muscle! Even when you are breathing
your stomach is contracting which is using muscle tissue to keep
you breathing.
Many of us do this in the mirror when we are at the gym, we do a few
sit-ups and crunches, then we stand up to see if our belly is getting
any flatter.
But I want you to suck in your stomach all throughout your day.
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