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Everyday People and Weight Problems
Here are some stories about people who have expressed how they
feel about their weight issues.
Jamie Houston – 41 years old – Female
Jamie has been battling her weight for
quite a few years now, and recently she also
got divorced.
The stress of the divorce contributed to her increase in weight
because she wasn’t as heavy as she is now. With a BMI of 33, she has
lost all her confidence and has gone into depression. Even though she
has tried to adhere to a strict, almost-starving diet, she has little to no
success in this regard. She expressed herself when she said ‘being so
heavy has had a huge impact on my self-esteem, and I don’t feel like
going out anymore’.
As a result of her downed self-esteem, she has been having problems
at work because of the lack of confidence and she is not able to do her
job as well as others do. She regrets that she let the weight ‘pile on’
and didn’t do anything for so many years.
Jamie’s problem - We figured out that the problem with her
approach was that she was living a sedentary lifestyle, apart from
walking the stairs at her job. Also, her ‘starvation’ diet isn’t helping
much, simply because her body has gone into the energy-saving
mode and is NOT burning calories as it should.
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