Geneva Park District Fall 2020 Program Guide Fall 2020 | Page 70

Fitness Classes FITNESS CLASSES - AT A GLANCE Group Fitness Color Code Cardio Dance Cardio Cardio & Strength Stretch & Tone Senior & Specialty Fitness Class Notes: • Classes that are available for single drop-in and included on the 10-punch card are indicated with a “P“ after the name. • Specialty classes are not included in drop-in or punch card options. They require pre-registration. • 10-punch card is valid for non-specialty fitness classes, schedule is subject to change. Stephen D. Persinger Recreation Center (SPRC) Monday Tuesday Wednesday Thursday Friday Saturday Sunday Mugs and Moves 7:30-8:30am 4610990-01 Muscle Mania P 5:30-6:30am 4610913-02 Muscle Mania P 8:30-9:30am 4610913-03 Mugs and Moves 7:30-8:30am 4610990-02 Metabolic Boot Camp P 8:30-9:30am 4610955-02 HIIT Remix! P 7:00-7:45am 4610980-01 Bosu Bootcamp P 7:00-8:00am 4610986-01 Barrelates P 7:30-8:30am 4610917-01 Indoor Cycle Bootcamp 8:30-9:30am 4610939-07 20/20/20 P 5:30-6:30am 4610901-03 WERQ P 8:00-9:00am 4610921-01 W.O.W. P 8:30-9:30am 4610922-02 Strong Nation P 8:30-9:30am 4610953-01 SHRED P 9:35-10:20am 4610909-02 Barre Fitness P 8:30-9:30am 4610925-02 Indoor Cycle 8:30-9:30am 4610930-03 20/20/20 P 9:30-10:30am 4610901-04 Senior Walking & Balance P 11:45am-12:30pm 4610970-01 Boot Camp Blast P 9:30-10:30am 4610967-01 Circuit Training Power Hour P 5:20-6:20pm 4610905-01 Indoor Cycle 6:30-7:30pm 4610939-01 Fit Over 50 P 10:30-11:30am 4610907-02 50+ Yoga & Stretch 12:30-1:30pm 4610965-02 Peaceful Heart Yoga 5:45-7:00pm 4610930-02 WERQ P 9:45-10:45am 4610921-02 Beginner Yoga 5:30-6:30pm 4610927-01 Hatha Vinyasa Yoga 6:30-7:30pm 4610983-01 KIDZ KORRAL BABYSITTING Child Care/Babysitting Service Kidz Korral is located inside the Stephen D. Persinger Recreation Center and offers the most affordable babysitting option in Geneva! Fit Over 50 P 1:00-2:00pm 4610907-01 Restorative Yoga 7:00-8:00pm WERQ P 5:50-6:50pm 4610921-05 20/20/20 P 6:30-7:30pm 4610901-05 20/20/20 P 6:30-7:30pm 4610901-01 20/20/20 P 7:30-8:30pm 4610901-02 WERQ P 7:45-8:45pm 4610921-06 Indoor Cycle 7:45-8:45pm 4610939-02 It is a great option if you are taking a group fitness class or want to work out. Open to everyone, including residents and non-residents. Turn to page 76 for details. Sunset Community Center (SCC) Monday Tuesday Wednesday Thursday Friday Saturday Sunday Yoga For You 9:00-10:00am - 4610933-01 Low Impact Interval P 8:30-9:30am 4610911-01 Yoga For You 9:00-10:00am 4610933-03 Step. Box. Sculpt P 7:00-8:00am 4610988-01 Senior Cardio Jam P 8:00-8:45am 4610975-02 Cardio Kickboxing P 8:30-9:30am 4610904-01 50+ Yoga and Stretch 10:00-11:00am 4610965-01 Senior Mindful Moments P 9:30-10:15am - 4610969-01 Senior Full Body Strength P 9:45-10:30am 4610974-01 Zumba® P 9:20-10:20am 4610938-01 Low Impact Interval P 8:30-9:30am 4610911-02 Men’s Yoga & Stretch 8:00-9:00am 4610929-02 TRX® Body Blast 9:30-10:15am 4610924-04 Men’s Yoga & Stretch 6:30-7:30pm 4610929-01 Exercising With Parkinson’s 10:50-11:50am 4610906-01 Boost P 10:15-11:00am 4610960-01 Senior Floor Mania P 9:30-10:15am 4610968-01 PiYo® Strength P 8:30-9:30am 4610915-01 Shift Your Shape P 7:15-8:15pm 4610989-01 TRX® Body Blast 7:15-8:15pm 4610924-01 Yin Yoga 6:00-7:00pm 4610958-01 Sports Yoga with Core 6:15-7:15pm 4610932-01 Step to It 7:00-7:45am 4610977-01 Mat Pilates P 7:30-8:30pm 4610912-02 Senior Seated Core & Back P 11:30am-12:15pm 4610972-01 Peaceful Heart Yoga 12:00-1:15pm 4610930-01 Senior Gentle Stretch P 12:30-1:15pm 4610973-01 Lite & Lively P 7:00-8:00pm 4610910-02 Strength Over 40 P 5:30-6:30pm 4610919-02 Everybody’s Boot Camp P 6:15-7:00pm 4610963-02 W.O.W P 6:20-7:20pm 4610922-01 Senior Full Body Strength P 9:00-9:45am 4610974-02 Zumba® P 9:35-10:35am 4610938-02 Senior Balance Training P 10:00-10:45am 4610976-02 Get a Group Fitness Punch Card Today! 10 Fitness Class Punch Card = $65 $8 for single drop-in BestLife Fitness Members only. Expires 6-months from date of purchase. Pass is non-refundable and non-transferable. Valid on non-speciality group fitness classes, schedule is subject to change. 70 genevaparks.org 630-232-4542 Stay Connected!