Funeral Service Times August 2017 April 2019 | Page 17

ADVERTORIAL 17 HOW CAN I ANSWER WHEN THEY ASK ‘WHY?’ If children want to know ‘why?’ you could say something like: “No-one can completely know why. We know it wasn’t an accident. It’s so difficult to understand why anyone would be so cruel as to kill or hurt other people.” MY CHILDREN ARE ASKING LOTS OF QUESTIONS ABOUT DEATH. WHAT SHOULD I SAY? It is normal that children, like adults, will try and make sense of this in their own way. They will need the support of adults to do this. If you feel you can, be honest and try to avoid euphemisms (e.g. say ‘died’ not ‘gone away’). This will avoid confusion, build trust and reassure children that it is okay to talk openly about difficult things. You could say something like: “What seems to have happened is that someone did something that hurt a person / some people so badly that they died. Their body stopped working because it was damaged so much that their heart stopped and their brain stopped so they died.” Some children may be interested and want to ask questions, others may be upset and want information or reassurance than this is unlikely to happen again, and others will want to play or do something else – all of these are perfectly natural reactions. If it does lead to more questions about death and dying, and about what happens after death, for example, “does it hurt?”, you should try to answer as precisely and honestly as possible, e.g.: “Nothing hurts when someone is dead; their body can’t feel pain.” MY CHILDREN ARE NOW SCARED THAT I – OR THEY – WILL DIE. It is natural that children will question whether this might happen where they live or to people www.funeralservicetimes.co.uk they know. When violence is reported in the media, young people may temporarily lose their sense of security. They may ask questions such as “what would happen to me if you were killed?” Try to answer with some solid reassurance, such as: “If one of us died for any reason, you would always be looked after by ______ (the other parent/aunt/uncle/granny/ family friend). But I have every intention of living for a very long time.” There are good story books for younger children that address death and provide an age-appropriate way to handle these sensitive but important conversations. Children who are concerned will appreciate a lot of reassurance and maybe more hugs than usual. Keeping a reasonably normal routine going will help them feel secure. WILL TALKING ABOUT IT OPEN A CAN OF WORMS? Conversations about events like these can be difficult and upsetting but afterwards you’ll probably feel relieved that you were able to be honest and build trust. Sometimes adults feel they shouldn’t get upset in front of children but, in fact, this can be really helpful to show children that it is OK to have a range of difficult emotions. Families and professionals sometimes talk of their reluctance to ‘open a can of worms’ and risk traumatising children by talking in detail about death, especially when it has been through violence. In our experience, it is better for children to release the ‘worms’ in a safe and steady way. This can help children feel in control of all the wriggling emotions, questions and anxieties that can otherwise eat away at them. HOW MUCH DOES MY CHILD UNDERSTAND WHAT IS BEING SAID? Children’s understanding of death and loss develops as they grow. Little children on hearing that somebody’s brother has died, for example, may wonder if he can still play football on Friday – being ‘dead’ to a child under five means about the same as being in another country. Older children may talk about death without completely understanding that death is permanent, happens eventually to everyone and has a cause. Check that children have understood your explanations. MY SON KEEPS PLAY-FIGHTING, PRETENDING HE’S KILLING SOMEONE? IS THAT NORMAL? Yes, it is. Children use various ways of trying to understand what has happened; one common way is to act out the scene with toys or other forms of pretend play. It is different from the way that adults cope, so it may seem that children are acting too flippantly, too casually in the face of tragedy. What they are doing is trying to understand. Children respond to grief in different ways than adults too – for adults, grief feels like a river you have to slowly wade through – or a vast sea and you cannot see the shore. For children, grief is more like puddles that are jumped into and out of quickly. MY LITTLE GIRL WON’T LET ME OUT OF HER SIGHT – WHAT CAN I DO? This is another common reaction to death, loss and high profile tragedies – children may fear that if something has happened that can’t be explained, then anything can happen. With patience and extra reassurance, she will hopefully regain her confidence. Simple explanations will help, as can children’s story books which explain death and the feelings it causes (see Suggested Reading Lists at www. winstonswish.org). A loved toy from younger APRIL 2019