Core Challenge
Do You Have What it Takes
To Win it for Yourself!?
50 Crunches
15 Push-Ups
1:00 of Plank
0:30 of Side Plank
0:30 of Side Plank
1:00 of Bridge
15 Push-Ups
1:00 of Plank
0:30 of Side Plank
0:30 of Side Plank
50 Crunches
1:00 of Raised Plank
2:00 of Bridge
50 Crunches
13 |October/Forever