Not all preventative health is created equal! Each individual should pay attention to the specific risks common for his/her age and gender.
Check out uhcpreventivecare.com to see what your individualized preventative care plan looks like! This tool can help pinpoint specific areas to watch, what habits to change, and topics to discuss with your doctor.
By Kat Lindholm, RD
Healthy Habits:
Taking Preventative Health Online
4 FOOD BANK BUZZ
Staff Chair Massages
Ready to relax? As mentioned in Staff Meeting, each employee will receive one gift card good for one free 15-minute chair massages that can be used at any of the massage events scheduled throughout the year. Opportunities for self-pay sessions will also be available for those that have used their voucher and want another massage.
Monday, July 28, 3 - 5 p.m. - Westmoreland Campus
Tuesday, July 29, 2 - 5 p.m. - Dan Morton Campus
Wednesday, July 30, 2 - 5 p.m. - Cockrell Hill Campus
Additional opportunities will be available in October, January, and April. Sign-up information will be sent via email.