The RAF fitness advice was really helpful – and when I got to RAF Halton for my recruit training course, I found I was in better shape than some of the others.
You don’ t need expensive equipment or gym membership to get fit – just a pair of wellfitting exercise trainers and the right attitude.
The RAF fitness advice was really helpful – and when I got to RAF Halton for my recruit training course, I found I was in better shape than some of the others.
You don’ t need expensive equipment or gym membership to get fit – just a pair of wellfitting exercise trainers and the right attitude.