Aviator Applications
Officer Applications
Aviator Applications
All recruits must pass a fitness test . For enlisted candidates , the first one you ’ ll do is called the Pre -Joining Fitness Test ( PJFT ). This test involves a 1.5 mile ( 2.4km ) run on a treadmill at a local gym watched by a fitness instructor who will send your results to your AFCO . The time limit for the run will vary depending on your age and gender . You can find the standards required later in this booklet and they ’ re also listed on the RAF Recruitment website . You are required to pass the test to progress your application . In order to practice the MSFT you can download a MP3 file from the RAF Recruitment website . The timescale between your fitness tests could vary from a few weeks to a few months , depending on the role you ’ ve applied for , so it ’ s important to keep your fitness levels up and improving throughout your application .
Officer Applications
All recruits must pass a fitness test . For Officer candidates the first one you ’ ll do is the Pre- Joining Fitness Test ( PJFT ). It involves a 1.5 mile ( 2.4km ) run on a treadmill at a local gym , watched by a fitness instructor who will send your results to your AFCO . You can find the pass standards you need to meet later in the booklet and you must pass the test for your application to progress . You will attempt a second fitness test at your Familiarisation Visit ( Fam Visit ) just prior to starting Modular Initial Officer Training ( M ) IOT at RAF Cranwell . This will consist of the Multi-Stage Fitness Test ( MSFT ). It involves reaching a required level on the MSFT . The levels you need to meet will depend on your age and gender . In order to practice the MSFT you can download a MP3 file from the RAF Recruitment website . The timescale between your two fitness tests could vary from between a few weeks to a few months , depending on the role you ’ ve applied for , so it ’ s important to keep your fitness levels up and improving throughout your application . The Fam Visit may be the final hurdle to your entry to initial training , so don ’ t miss out on your new life and career by missing out time in the gym !