Photo Credit Diana Polekhina
5 Reasons Why Intermittent Fasting Is On Fire
BY SKYLAR ZERMAN
eople are always in
search of the best weight
loss method for them.
There have been many trends and fads over the years, but intermittent fasting has arguably become the most popular and proven method to drop those unwanted pounds. Intermittent fasting is a type of eating pattern that cycles between periods of fasting and eating. People all around the world swear by its health benefits and effectiveness for weight management, but always consult with a healthcare professional or dietician before starting any new diet or fasting regimen. Here are 5 reasons why intermittent fasting has spread like wildfire.
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Photo Credit Louis Hansel