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A new year is the perfect time to re-engage with your fitness goals and work to establish healthy behaviors and habits. Orangetheory Fitness studios across Illinois are offering several
membership offers, results-driven challenges and new classes to help you choose your change in 2024.
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program – the Transformation
Challenge – an 8-week challenge inviting members to commit to three workouts per week and transform themselves – inside and out. Participants will be
asked to choose their change - either lose body fat or gain muscle mass. For each goal type, a suggested exercise prescription will give members the type of classes they should book each week during the challenge. A collaboration with Stronger U Nutrition will make nutrition content available to help participants maximize results at every stage of the journey. At the conclusion of the challenge in March 2024, the studio’s InBody composition technology will not only track participants' results but also reveal some guaranteed, mind-blowing personal transformations.
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This coach-guided class offers members 50 minutes of uninterrupted tread time to enhance their cardiovascular fitness. Perfect for all fitness levels and abilities, Tread 50 incorporates extended endurance efforts, inclines, and limited all-out runs.
We believe that the Orangetheory Fitness experience aligns perfectly with the aspirations and resolutions of our community members in the new year and we hope you will check us out in 2024. Try your first class for FREE! Find a local studio near you and learn more at www.orangetheory.com/en-us.
Tony Konidaris is a Regional Fitness Coach with Orangetheory Fitness of Illinois