Fat Diminisher PDF / System Is Wesley Virgin's Diet Food List Work? | Page 9
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Weekly Meal Plan
The meal plan that follows is the most effective meal plan that seems
to work every time. But remember; do not get hung up on the foods.
You can always substitute out foods to meet your needs and ask us if
you are unsure.
The most important thing is that you consume your Fat Diminishing
Drink in the morning and in the evening.
Monday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink
Snack- 25 almonds
Lunch- Turkey Wrap, 1 apple with a hand full of raw
Snack- 1 piece of string cheese
Dinner- Spicy Chicken, Side salad and 2 Tbsp. olive oil/vinegar
dressing
Before Bed: Your Fat Diminishing Drink
Tuesday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink
Snack- 2 small boxes of raisins
Lunch- Leftover Spicy Chicken with a hand full of raw veggies
Snack- 0% fat Greek yogurt
Dinner- Miso Salmon, 2 cups of broccoli
Before Bed- Your Fat Diminishing Drink
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