Fat Diminisher PDF / System Is Wesley Virgin's Diet Food List Work? | Page 10

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Wednesday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 25 almonds
Lunch- Black Bean and Cheese Burrito, 1 apple with a hand full of raw veggies
Snack- 1 piece of string cheese
Dinner- Veggie Burger and bun with a hand full of raw veggies, Salad with 4 Tbsp. olive oil / vinegar dressing, 1 serving of sweet potato fries
Before Bed: Your Fat Diminishing Drink
Thursday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 15 snap peas, 2 Tbsp. of hummus
Lunch- Gobbleguac Sandwich, 1 apple with a hand full of raw veggies
Snack- 1 banana, 1 piece of string cheese
Dinner- Steamed Snapper with Pesto, 1 cup of brown rice, 2 cups of broccoli with a hand full of raw veggies
Before Bed: Your Fat Diminishing Drink
Friday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 1 Bar containing nuts or raisins
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