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Wednesday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 25 almonds
Lunch- Black Bean and Cheese Burrito , 1 apple with a hand full of raw veggies
Snack- 1 piece of string cheese
Dinner- Veggie Burger and bun with a hand full of raw veggies , Salad with 4 Tbsp . olive oil / vinegar dressing , 1 serving of sweet potato fries
Before Bed : Your Fat Diminishing Drink
Thursday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 15 snap peas , 2 Tbsp . of hummus
Lunch- Gobbleguac Sandwich , 1 apple with a hand full of raw veggies
Snack- 1 banana , 1 piece of string cheese
Dinner- Steamed Snapper with Pesto , 1 cup of brown rice , 2 cups of broccoli with a hand full of raw veggies
Before Bed : Your Fat Diminishing Drink
Friday
Breakfast- Only Fruit and Veggies and Your Fat Diminishing Drink Snack- 1 Bar containing nuts or raisins
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