Fat Diminisher PDF / System Is Wesley Virgin's Diet Food List Work? | Page 15

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Sweet Potato Fries
Ingredients
1 medium sweet potatoes, rinsed and dried
1 tablespoon vegetable oil
1 teaspoon smoked paprika
1⁄2 teaspoon coarse salt
1⁄2 teaspoon garlic powder
1⁄2 teaspoon freshly-cracked black pepper
1⁄4 teaspoon cumin
1⁄8 teaspoon cayenne - optional
Preparation
1. Preheat the oven to 450 degrees.
2. Cut potatoes into 1/4″ thin strips or desired thickness and
length. Mix other ingredients together in a large bowl and toss
with potatoes until evenly coated.
3. Transfer potatoes to a large baking sheet covered with
parchment paper. Spread potatoes in a single layer.
4. Place in the oven and cook for 25-30 minutes, turning the fries
once or twice to cook evenly.
5. Remove once edges are slightly brown and fries begin to crisp.
6. Sprinkle salt on top after removing from oven.
Gobbleguac Sandwich
Ingredients
2 slices whole grain bread
4 slices pre-sliced turkey
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