Fall Guide 2026 | Page 100

Zumba Gold
Cardio Strength and Balance
Core Strength & Mobility
Chair Yoga / Sit and Be Fit Combo
East Wing Membership
Zumba Gold
Zumba Gold is a lower-intensity and low impact version of the typical Zumba class and is designed for older active adults with a fun and upbeat vibe.
55 + Yrs • Park Center
1000081-A
Th • 9:30-10:15 am
9 / 10-12 / 17
$ 98( M)
Cardio Strength and Balance
Join this fun and energetic, easy to do, muscle toning class that is performed sitting down and standing. Work your entire body with a gentle series of arm swings, leg lifts and finger flexibility.
55 + Yrs • Park Center
1000080-A
W • 10-10:45 am
9 / 9-12 / 16
$ 105
Core Strength & Mobility
Build core strength, improve mobility, and enhance stability through a safe combination of standing and seated exercises for better everyday movement.
55 + Yrs • Park Center 1000055-A Th • 10:30-11:15 am 9 / 10-12 / 17 $ 98( M)
Chair Yoga / Sit and Be Fit Combo
Combine chair yoga and seated muscle toning for a full-body workout using a stationary chair. No mat, floor exercises, or standing required.
55 + Yrs • Park Center
1000067-A
F • 9-9:45 am
9 / 11-12 / 18
$ 98( M)
East Wing Membership
The East Wing Glenview Senior Center enriches lives through friendship, learning, and recreation. We offer engaging activities, fitness programs, and exciting trips, fostering community and connection for seniors. Join us to stay active, make friends, and explore new experiences in a welcoming environment.
Membership Res: $ 35 / yr Nonres: $ 40 / yr
Membership includes:
• Daily drop-in games and activities
• Quarterly seminars about healthy living and education
• Opportunity to sign up for our members only fitness classes
• Member pricing on events, trips, and luncheons
• Weekly e-newsletter