Immune Support for
Seniors
It’s no secret that the elderly are most susceptible to
contract infectious diseases and need to take special
care especially during flu season. Whether you yourself
are over the age of 65, or perhaps you are caring for an
elderly loved one...
There are a few things to remember:
• Older people tend to eat less so proper
nutrition is critical
• Eat three healthy meals per day to avoid
snacking
• Be sure that high-quality protein is included in
each meal
• Add a protein shake with added greens or berries
• Key vitamins and minerals are a must for the elderly
• Take a high quality multivitamin and eat plenty of
veggies and fruits
HOW TO SUPPORT YOUR
Immune System
& STAY HEALTHY!
• Stay active and moving—everyday walks are great
• Stay hydrated—drink plenty of water even when
you’re not thirsty
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
16 Vol 39 • Extraordinary Health ™