EHMagazine Vol 39 Vol 39 | Page 17

Probiotics for a Healthy Immune System With about 70-80% of our immune system cells located in our gastrointestinal tract, a strong immune system starts with a healthy gut. † Many people aren’t aware of the importance of adding high-quality probiotics—good bacteria—to support a healthy digestive and immune system. † So don’t wait until you get sick! Give your body a head start with a probiotic supplement. HOW TO SUPPORT YOUR Immune System & STAY HEALTHY! Here is What to Look for: • Especially now, look for a high-potency probiotic with a high CFU count and multiple probiotic strains • Seek out clinically studied strains such as Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifodobacterium lactis HN019 along with other important strains such as Lactobacillus fermentum which has been studied for its upper respiratory immune benefits. • Look for a formula that includes prebiotic fiber— or make sure to add organic prebiotic formula to your diet. Prebiotic fiber nourishes the probiotics that support the immune system. † Extraordinary Health ™ • Vol 39 15