Group Fitness Classes
Up & At ’Em
Intermediate to Advanced
Get ready for your day with a great workout
using a combination of cardio, resistance
training, and weights. We work on the step
and ball, and use weights and the body bar.
This is an intense wake-up workout. ss
Min/Max: 7/30
Barb Kieca, Certified Instructor
PLCC, Aerobics Studio
Session 1, 9 weeks
Tuesdays, 6:15–7:00a
9/2–10/28
R: $45/NR: $54
#262661-1
Thursdays, 6:15–7:00a
9/4–10/30
R: $45/NR: $54
#262661-2
Session 2, Tues, 9 weeks; Thurs, 6 weeks
Tuesdays, 6:15–7:00a
11/4–12/30
R: $45/NR: $54
#362661-1
Thursdays, 6:15–7:00a
11/6–12/18*
R: $30/NR: $36
#362661-2
*No class 11/27
Zumba® Gold
Beginner to Intermediate
Zumba Gold is for the beginner, a 7F