Group Fitness Classes
Fitness classes are for ages 14+.
Fitness instructors tailor the exercises in every class
to the individual’s level of fitness and ability.
Hectic schedule?
Try one of our Group Fitness classes!
It’s easy and convenient:
just pay the daily fee.* R: $6/NR: $7
Save! An individual who signs up for
two or more group fitness classes
receives a $5 discount.
*Valid if a class meets its minimum enrollment.
Program Questions?
Each program description includes the
initials of the supervisor, so you can
contact them directly with any program
related questions.
jc: Joshua Cantres
847-391-5711
[email protected]
mh: Matt Hartnett
847-391-5700
[email protected]
bp: Brian Panek
847-803-4653
[email protected]
kr: Karyn Roth
847-391-5700
[email protected]
ss: Shelli Sarg
847-391-5711
ns: Nancy Suwalski
[email protected]
847-391-5711
cy: Cindy Yelich
[email protected]
847-391-5711
[email protected]
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Click a Code Number
to Register Online.
58
E-Z Impact
Beginner
Easy aerobic exercises focus on flexibility
and balance. Perfect for beginners, active
older adults, postpartum moms, and the
out-of-shape. ss
Min/Max: 7/30
Mary Lou Anderson, ACE Certified Instructor
PLCC, Aerobics Studio
Session 1, Mon/Wed, 7 weeks; Fri, 5 weeks
Mondays, 10:00–11:00a
9/8–10/27*
R: $35/NR: $42
#262656-1
Wednesdays, 10:00–11:00a 9/3–10/29*
R: $35/NR: $42
#262656-2
Fridays, 10:00–11:00a
9/5–10/3*
R: $25/NR: $30
#262656-3
*No class 10/6, 10/8, 10/10
Session 2, Mon/Wed, 7 weeks; Fri, 6 weeks
Mondays, 10:00–11:00a
11/3–12/15
R: $35/NR: $42
#362656-1
Wednesdays, 10:00–11:00a 11/5–12/17
R: $35/NR: $42
#362656-2
Fridays, 10:00–11:00a
11/7–12/19*
R: $30/NR: $36
#362656-3
*No class 11/28
Done in 45!
Beginner to Intermediate
Expect to be pushed in this high-energy
class. We use a variety of equipment for a
complete cardio and muscle-conditioning
workout. ss
Min/Max: 7/30
Cherry Nellessen, AFAA Certified Instructor
PLCC, Aerobics Studio
Session 1, 7 weeks
Mondays, 6:20–7:05p
9/8–10/27*
R: $35/NR: $42
#262660-1
*No class 10/20
Session 2, 9 weeks
Mondays, 6:20–7:05p
11/3–12/29
R: $45/NR: $54
#362660-1
Hi/Lo All–Around
Beginner to Intermediate
Variety, Fun and Fitness. This class
combines dance, Latin dance, power, and
sport moves, with muscle strengthening,
toning, core conditioning, and step for an
all-around workout. ss
Min/Max: 7/30
Mary Lou Anderson, ACE Certified Instructor
PLCC, Aerobics Studio
Session 1, Tues, 6 weeks; Thurs, 7 weeks
Tuesdays, 9:00–10:00a
9/9–10/28*
R: $30/NR: $36
#262657-1
*No class 9/30 and 10/7
Thursdays, 9:00–10:00a
9/4–10/30*
R: $35/NR: $42
#262657-2
*No class 10/2 and 10/9
Session 2, Tues, 7 weeks; Thurs, 6 weeks
Tuesdays, 9:00–10:00a
11/4–12/16
R: $35/NR: $42
#362657-1
Thursdays, 9:00–10:00a
11/6–12/18*
R: $30/NR: $36
#362657-2
*No class 11/27
30-minute Power Up
Beginner to Intermediate
Don’t let exercise get crowded out of
your hectic weekend schedule. Saturday
morning 30-minute Power Up is one way to
insure that you will get aa great cardio and
ful l-body training session in and start your
weekend full of energy. ss
Min/Max: 7/30
Cherry Nellessen, AFAA Certified Instructor
PLCC, Aerobics Studio
Session 1, 7 weeks
Saturdays, 8:30–9:00a
9/6–10/25*
R: $35/NR: $42
#262659-1
*No class 10/18
Session 2, 9 weeks
Saturdays, 8:30–9:00a
11/1–12/27
R: $45/NR: $54
#362659-1