FEATURED ARTICLE
The Journey To MY Flexzone Life
AFTER 2½ YEARS OFFLINE, SHE’ S BACK— 70 POUNDS LIGHTER, SPIRITUALLY GROUNDED, AND LAUNCHING A WELLNESS BUSINESS FROM MEXICO
By: Najiyyah Brooks
Quiet Transformation. Self- Prioritization. Healing from the Inside Out. Total Women’ s Wellness. Walking in Wholeness. Introducing our very own Sister and DIVA Zone Royalty, Adrienne Dawkins-Smith. She takes us along on her beautiful journey to her amazing Flexzone Life.
” I placed myself on an anti-inflammatory diet and watched every physical therapy video I could find. "
Q: Let’ s start at the beginning— when was the moment you knew you needed to make a radical change in your health and wellness?
Adrienne Dawkins-Smith returns— not as the woman she was, but as the woman she was always becoming. She opens up for the first time about her private journey of health transformation, a spiritual deepening, and a move out of the U. S. that no one saw coming.
We sat down with her just before the launch of her new wellness brands, Align With A and Flexzone Life, to talk transformation, motherhood, faith, and why Mexico is now home.
A: The answer is three-fold. In 2023, I fell down a flight of stairs and tore my MCL( medial collateral ligament). Caught in the red tape of the healthcare system, it took weeks for my insurance to approve physical therapy. I had two choices: stay in bed, stuck in pain and helplessness— or take matters into my own hands. I chose the latter and began my recovery at home. I placed myself on an anti-inflammatory diet and watched every physical therapy video I could find.
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