Dey Dos Magazine January March 2014 | Page 17

5.  Love yourself! Literally, tell yourself: “I Love myself!” Say it out loud while looking into your own eyes in the mirror. Say it in your mother tongue or in any other language that you can speak, say it every day and use your name when you say it. Say it even if it feels weird or un-natural, just say it! Loving yourself is the only way for opening to the Love of others and for giving unconditionally. ! “! ! ! ! ! ! ! ! ! ! ! This might look simple or not, but I guarantee that if you let yourself pass through this process you are going to experience a deep and intimate love for who you are. ! ! My vision for this world is of a place where everyone will reach that blissful space of self-love. ! I believe that there are two basic emotions in this world: ! Fear and Love. ! Fear creates the space for doubt, uncertainty, anger, frustration, violence, tension and everything that we can label as low vibration. ! Love creates the space for confidence, trust, joy, excitement, surrender, flow, openness and everything that we label as high vibration. ! And it is the choice of living in Fear or in Love that will design the way we live our lives. I am not saying it is easy, I very well know that it´s a process which requires practice and will power, and I deeply know that is worth it all the way. ! ! So which one ! are you going to choose? ! Photo by IndiaPreneurship at Flow 2013 in New Delhi, India.! Let’s meet! Based on my experience, women are the ones who struggle most with self-love. They see themselves as the givers, as the nurturing ones, as the mothers