SMOOTHIES
GREEN SMOOTHIE
1 handful of pineapple chunks
1 green apple
ΒΌ of a cucumber
1 handful of spinach
Little bit of water
Blend.
Y-KIWI
R
R
E
B
W
STRA
IE
SMOOTH
ple juice,
p
a
d
l
o
c
p
1/4 cu
na,
1 ripe bana
1 kiwi,
awberries
r
t
s
n
e
z
o
r
5 f
n honey
o
o
p
s
a
e
t
.5
1
CINNAMON S
MOOTHIE
-Vanilla almo
nd milk
-Vanilla Greek
yoghurt 1/2 c
up
-Oats 1/4 cup
-Brown Sugar
1 tbsp
-Cinnamon 1/
4 tsp
-1 Banana (fr
ozen)