DELICIOUS
TRIPLE BERRY SMOOTHIE
1 banana
1 handful of frozen strawberries
1 handful of frozen blackberries
1 handful of frozen raspberries
¼ cup almond milk
¼ cup Greek yogurt
Blend.
HEALTHY SMOOTHIE
3 bananas
1 orange
2 pears
1 apple
Half a lemon
Milk (optional)
ACH
N
I
P
S
-
PEAR
THIE
O
O
M
S
ach
n
i
p
s
p
u
1 c
oghurt
y
k
e
e
r
G
Cut all the fruit. Put the pieces into
¾ cup
er root
a blender. If you want, you can put
g
n
1 pear
i
g
f
iece o
milk into it. Blend it all together.
1 inch p d grated)
And you get a nice healthy smoothie. (peeled an
of ice
l
u
f
d
n
1 ha
Blend.