Conscious Life Mag Issue #2 April-June 2017 Conscious Life Mag Issue #2 April-June 2017 | Page 16

TOM
KHA
SOUP
"Not What We Appear To Be: New Perspectives for Conscious Living"
By NC Author Monti Scribner. Paperback – December 20, 2016
HERBAL MEDICINE IN A DELICIOUS THAI SOUP
Directions:
Heat the bone broth and coconut milk in a large,
heavy bottomed pan.
Once the liquids are heated you can add the fish
sauce, tamari, apple cider vinegar, lime juice, ginger
and garlic.
Bring broth to a slow simmer, make sure it doesn’t
boil, and do not cover it during cooking.
When the broth is simmering, add the chicken,
mushrooms, bok choy, kale, green onions, carrots
and green curry paste.
When the chicken is fully cooked and the carrots are
tender, add the cilantro.
After a minute, taste the soup and add some lime
juice if desired.
Your tom kha soup is ready to serve!
A cilantro and red pepper garnish is a nice touch.
32 fluid oz bone broth soup
3 cans regular coconut milk
(look for BPA free coconut milk)
2 big stalks lemongrass, sliced in large pieces
4 tablespoons fish sauce
2 tablespoons tamari
2 tablespoons apple cider vinegar
4 tablespoons lime juice
4 tablespoons minced ginger
8 cloves minced garlic
1 pack skinless chicken thighs, cubed in very
small pieces (sometimes we use salmon instead)
This recipe makes a lot of soup. Perhaps 8 – 12
servings. It makes great left overs!
8 ounces shitake mushrooms, sliced
1 bunch bok choy, chopped Read More at http://learningherbs.com/remedies-
recipes/tom-kha-soup/
1 bunch of kale chopped Copyright © 2017 LearningHerbs.
An amazing Journey! Our outer appearance and inner nature reflect and
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“A Kid's Herb Book: For Children of All Ages ”
By Author Lesley Tierra. Paperback – January 1, 2010
Kids! Explore the mysterious world of herbs with this
magical, herbal workbook: Make your own healing
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1 bunch green onions
2 carrots, chopped
1 tablespoon green thai curry paste
1 bunch fresh cilantro, chopped (leave the stems in!)
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