Roosevelt Community Pool
fitness
ADULT AQUATICS
No classes: Nov. 24-27, Dec. 23-Jan. 2, Feb. 20, Mar. 10-17
Adult Lap Swim
Swim laps in designated lap swim lanes for fitness and conditioning. Depending on the number of swimmers, lap swimmers should be prepared to share lanes and circle-swim. Pay $ 3.50 per visit; or use a swim punch card of 20 for $ 45. No registration required. Lap swimmers may wear goggles.
w Oct 3 – May 25 | 5:45- 6:40 am M / W / F | Roosevelt MS Pool | AQ203-7H01-F1
w Oct 3 – May 25 | Noon- 12:55 pm M / W | Roosevelt MS Pool | AQ203-7H01-F2
w Oct 3 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-7H01-F3
Aqua Jogging
Maximize your results in this deep-water training program. Aqua Jogging is an intense, but non-impact exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water nine-twelve feet deep. A jogging belt is worn to hold the participant in a vertical position. Pay per visit and drop in to attend the workout of your choice. Per workout fee: $ 5; or use a punchcard 10 workouts for $ 45; 20 workouts for $ 85. Participants may join at any time. No registration required.
w Oct 3 – May 25 | 5:45- 6:40 am M / W / F | Roosevelt MS Pool | AQ203-7H02-F1
w Oct 3 – May 25 | Noon- 12:55 pm M / W | Roosevelt MS Pool | AQ203-7H02-F2
w Oct 3 – May 25 | 5- 5:55 pm M / W | Roosevelt MS Pool | AQ203-7H02-F3
w Oct 3 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-7H02-F4
For information on youth swimming lessons: 763-506-5980
www. discovercommunityed. com / aquatics
Shallow Water Works
Waist to chest-deep water provides resistance for toning, firming, water walking, and aerobic conditioning. Strength and cardiovascular training are incorporated. No swimming skills required. Pay per visit and drop in to attend the workout of your choice. Per workout fee: $ 5; or use a punchcard 10 workouts for $ 45; 20 workouts for $ 85. Participants may join at any time. No registration required. w Oct 3 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-7H03-F1
Roosevelt Community Pool
Come join us for a splashing good time! Recreational swimming includes the use of the diving boards or the WIBIT( an inflatable, floating obstacle course), swim toys and lap lanes. Call 763-506-5980 for information about activities for the entire family.
What: Open swim
When: October 1-May 25 Saturday 1:30 p. m.-3:30 p. m.
Tuesday and Thursday 7:15 p. m.-8:45 p. m.
Cost: Youth( birth-age 17) $ 3.25 Adults( age 18 +) $ 3.50
When:
The WIBIT obstacle course is available Thursdays and Saturdays during open swim hours.
Cost: Young children( birth-age 6) $ 3.25 Youth and adults( age 7 +) $ 4
Note: All participants need to pass a swim test to go on the WIBIT. Swim test consists of jumping into the pool in deep water and swimming approximately twenty-five feet without stopping.
Pool closed Nov. 8, Nov. 24-27, Dec. 23-Jan. 2, Jan. 16, Feb. 20, Mar. 10-17.
32 FALL 2016 | 763-506-5766 | www. discovercommunityed. com