Community Education - current class catalogs Adult activities and classes - Spring/Summer 2016 | Page 27

health NEW | Autoimmune Disease Managed Naturally MIND & BODY Acupressure Facelift Here’s a facelift you can do at home. Stimulating facial acupressure points can erase years from your face naturally. It can bring a healthy glow to your skin, increase muscle tone, decrease puffiness and eye bags, and reduce and prevent new lines from forming. Acupressure can even decrease headaches, relieve eye strain, soothe nerves and increase relaxation. You will also learn how to make your skin as healthy as possible from the inside out. Class fee: $39 one class; $65 both Janice Novak classes on April 23. w Apr 23 | 11:15 am-12:45 pm | 1 Session Sa | Staff Dev Ctr | AL077-2W23-S1 | Novak The Art of De-aging Chronological age (number of years lived) cannot be changed. But biolog