fitness / hobbies
Yoga for all fitness levels . Focus on finding the level of intensity that is right for you . Relaxing music , low light and a slow , smooth pace . Improve flexibility and release tension with meditation or reflection time at the end . Bring water , yoga mat and optional straps , blocks , towels or padding . See website for class meeting dates .
◗ Apr 17-May 22 | M | 6-6:50pm 6 Sessions | Fee : $ 55 | Oak View MS AL077-2X23-S1 | Melissa T ◗ Apr 20-May 25 | Th | 6:30-7:20 pm 6 Sessions | Fee : $ 55 | Sandburg Edu Ctr AL077-2X23-S2 | Melissa T
Hatha is the classical form of yoga and open to being gentle in nature or more of a power form of yoga that allows freedom in style . Class focuses on building strength , balance , flexibility , and control of the breath as tools to relax the mind and body . Short meditation or reflection at the end . This is a mixed-level class . Bring water , a yoga mat and two yoga blocks . See website for class meeting dates .
◗ Apr 17-May 22 | M | 7-7:50 pm 6 Sessions | Fee : $ 55 | Oak View MS AL077-2X32-S1 | Melissa T
Focus is on the central powerhouse muscles that include your abs , back , buttocks , and upper leg muscles . Develop core stability to maintain proper posture and prevent injuries . Combined with yoga to lengthen and strengthen bulk . Bring water , yoga mat and optional blocks . See website for class dates .
◗ Apr 20-May 25 | Th | 5:30-6:20 pm 6 Sessions | Fee : $ 55 | Sandburg Edu Ctr AL077-2X32-S1 | Melissa T
Gold
Learn easy choreography to music from all over the world to improve coordination , balance and agility while having fun and working up a sweat ! No experience needed . Dress in comfortable clothing and athletic shoes . You will need water and a towel . See website for class meeting dates .
◗ Apr 17-May 22 | M | 11:30 am-12:15 pm 6 Sessions | Fee : $ 49 | Sandburg Edu Ctr AL077-2X28-S1 | Stephanie ƒ ◗ Jun 5-Jul 17 | M | 11:30 am-12:15 pm 6 Sessions | Fee : $ 49 | Online AL077-2X28-SU1 | Stephanie ƒ1
music and dance
Have you ever wanted to learn the guitar but simply find it difficult to find the time ? In just a few hours , you can learn enough about playing the guitar to give you years of musical enjoyment , and you won ’ t have to take private lessons to do it . This crash course will teach you some basic chords and get you playing along with your favorite songs right away . This class is being held online with ZOOM . You will be able to sit at home with your guitar and take this class without any pressure at all . The course includes an online book and online follow-up video lessons , so you will be able to continue your practice and study on your own .
◗ Apr 25 | T | 6:30-9 pm 1 Session | Fee : $ 59 | Online AL077-2C53-S1 | Coffman 1
— Beginning
Begin a musical journey by learning how to play common chords on the guitar and gain skills needed to play popular songs . You will learn harmony , proper technique and rhythmic skills to advance your guitar playing abilities . Bring your own acoustic or electric guitar , notebook and pencil .
◗ Apr 15-May 20 | Sa | 10-11 am 6 Sessions | Fee : $ 79 | Northdale MS AL077-2C54-S1 | Defoe
Practice steps and turns in popular ballroom dances , including swing , waltz , foxtrot , salsa , and more . Enjoy dancing to music frequently played at weddings and most social gatherings . This is the perfect course for anyone getting married or preparing for an upcoming event . Have a fun-filled weekly date while acquiring a skill to last a lifetime . Dance moves are easy and you ’ re sure to be successful ! Teens and adults of all ages are welcome ! Couples must register individually .
◗ Apr 5-Apr 26 | W | 7-8:30 pm 4 Sessions | Fee : $ 65 | Oak View MS AL077-2C56-S1 | Constantine
In just a few hours , you can learn enough secrets of the trade to give you years of musical enjoyment . Learn to play piano the way professionals do by using chords . This class is being held online with ZOOM . You will be able to sit at your piano or keyboard at home and take this course with no pressure at all . The course includes an online book and online follow up video lessons , so you will be able to continue your practice and study on your own . The course is partly lecture / demonstration and partly hands on instruction .
◗ Apr 24 | M | 6:30-9:30 pm 1 Session | Fee : $ 59 | Online AL077-2C58-S1 | Coffman 1
Experience wedding dance favorites including waltz , swing and slow dance . It doesn ’ t matter if you are a beginner or want to brush up on your steps for an upcoming wedding , this class is for everyone . Wedding couples , family and friends are welcome to join us . Instructor Carol Brecht-Wiles has been making dance fun for over 20 years . Please wear closedtoe shoes without rubber soles . Couples only please .
◗ May 5 | F | 7-9 pm 1 Session | Fee : $ 65 | Oak View MS AL077-2C60-S1 | Brecht-Wiles
◗ Jun 2 | F | 7-9 pm 1 Session | Fee : $ 65 | Oak View MS AL077-2C60-S2 | Brecht-Wiles