Community Education - current class catalogs Adult activities and classes - Fall 2015 | Page 32

fitness
Blue Gills Master Swim Team/ MN Tri Kings
Targeted to triathletes looking to improve overall speed and
endurance during the swim leg of a triathlon. Workouts include a
variety of sets tailored to the individual’s speed and ability. Stroke
technique and development will also be incorporated within the
program. See website for not meeting dates. Pay per visit or drop
in to attend the workout of your choice. Per workout fee: $5;
or use a punch card 10 workouts for $45; 20 workouts for $85.
Participants may join at any time. No registration required.
w Oct 5 - May 25 | 8-9 pm
M/W | Roosevelt MS Pool | AQ203-ATRI-1

Shallow Water Works
Waist to chest-deep water provides resistance for toning,
firming, water walking, and aerobic conditioning. Strength and
cardiovascular training are incorporated into a single workout.
No swimming skills required. Pay per visit and drop in to attend
the workout of your choice. See website for not meeting dates.
Per workout fee: $5; or use a punchcard 10 workouts for $45;
20 workouts for $85. Participants may join at any time. No
registration required.
w Oct 5 - May 25 | 7-7:55 pm
M/W | Roosevelt MS Pool | AQ203-SHAL-01

Competitive Swim Program
This is a great option for swimmers who are interested in
taking their swimming to the next level or for students who are
considering joining their high school swim team. Workouts include
the four competitive swim strokes - backstroke, freestyle, butterfly
and breaststroke. Also included are starts, flip turns, stroke drills,
specific stroke technique, endurance work, and more! Prerequisite:
Successful completion of American Red Cross Learn to Swim Level
4 (or equivalent skills). See website for not meeting dates. Per
workout fee: $10; or use a punchcard 10 workouts for $80
(no expiration). No registration required.
w Oct 6-May 26 | 6-7 pm
T/Th | Roosevelt MS Pool | AQ203-COMP-1

Roosevelt Community Pool
We are a full service aquatics facility offering
recreational swim hours, pool rentals, lessons for all
ages and adult exercise classes. Call 763-506-5980
for information about activities for the entire family.

Recreational Swim Times
October 3-May 26
Tuesdays: 7:15-8:45 p.m.

WIBIT Inflatable Obstacle Course*
Thursdays: 7:15-8:45 p.m.
Saturdays: 1:30-3:30 p.m.
*Ages 7 and up with strong swimming skills

Pool CLOSED
November 25-29, 2015,
December 23-31, 2015
January 1-3, 2015

Admission

Youth (0-17): $3.25
Adults (18-54): $3.50
Seniors (55 & up): $3.25
*WIBIT admission Thursday and Saturday:
6 years and under: $3.25
7 years and up: $4
All children 6 and younger must be accompanied by

a paid, swimming adult in the water.

32 FALL 2015 | 763-506-5766 | www.discovercommunityed.com