Community Education - current class catalogs Adult activities and classes - Fall 2015 | Página 31

fitness
adult aquatics
Classes meet: Oct. 5, 2015 - May 25, 2016
No classes: Nov. 25-27, Dec. 23-31, Jan. 1
Adult Lap Swim
Swim laps in designated lap swim lanes for fitness and conditioning.
Depending on the number of swimmers, lap swimmers should
be prepared to share lanes and circle-swim. See website for not
meeting dates. Pay $3.50 per visit; or use a swim coupon book of
20 for $45. No registration required. Swim masks are not allowed
during any of our lap swim or recreational swim sessions. Lap
swimmers may wear goggles (that do not cover the nose).
w Oct 5 - May 25 | 5:45-6:40 am
M/W/F | Roosevelt MS Pool | AQ203-ALAP-1
w Oct 5 - May 25 | Noon-12:55 pm
M/W | Roosevelt MS Pool | AQ203-ALAP-2

Community Education offers year-round swimming
lessons for children – infants to teens. All instructors
are certified by the American Red Cross – the most
trusted name in aquatics. Our goal: To keep your
children safe and offer quality swimming lessons at
an affordable price. Lessons are held at a variety of
times through early August.

Parent/Child Aquatics
(for children ages 6 months – 5 years)

w Oct 5 - May 25 | 7-7:55 pm
M/W | Roosevelt MS Pool | AQ203-ALAP-3

Aqua Jogging
Maximize your results in this deep-water training program. Aqua
Jogging is an intense, but non-impact, exercise alternative that will
challenge all levels of participants. Workout includes safe, effective
lower body variations and specific arm movements. All activities
are done in water 9-12 feet deep. A jogging vest is worn to hold
the participant in a vertical position. See website for not meeting
dates. Pay per visit and drop in to attend the workout of your
choice. Per workout fee: $5; or use a punchcard 10 workouts for
$45; 20 workouts for $85. Participants may join at any time.
No registration required.
w Oct 5 - May 25 | 5:45-6:40 am
M/W/F | Roosevelt MS Pool | AQ203-AJOG-1

Youth Swimming Lessons

Swimming is a great activity for parents and children
to enjoy the water. This class will teach families
safety skills and allow time for individual practice
and instructor feedback. All students will have the
opportunity to learn at their own pace in a relaxed
environment.

Preschool Aquatics
(for children ages 3 – 4)
The love of swimming continues with our preschool
programs. Instructors use fun games to teach
bobbing, floating and life jacket safety. Class is
taught in the shallow end of the pool, which