The Cinderella Solution consists of two 14-day phases:
“Ignite” and “Launch”
The first 2-week phase, “Ignite”, is specifically
designed to act as a cleansing detoxification that
not only promotes fat loss, but re-ignites your
fat burning hormones.
• Unlike traditional cleanses, you won’t have to starve yourself
and deprive your body of the vitamins and nutrients that actually
heal your hormones. Instead, you will consume fat-fighting foods
that target the trouble spots around your hips, butt, and belly in a
format that resets and “re-ignites” your metabolism.
• In the Ignite Phase, you will skip the starchy ”power carbs” at
breakfast to promote a 15 to 18-hour total fat-burning flush that
starts from dinner the night before and lasts all the way until
lunch the next day!
• You will boost all your primary weight loss hormones (Insulin,
Cortisol and Estrogen) by eliminating foods that harm and
increasing the foods that help.
During this 14-day phase, you will re-train insulin sensitivity by
forcing your body to use fat for fuel, down-regulate your stress
hormone cortisol for belly-fat elimination, and improve digestion
for the purging of fat-binding and excess estrogen containing
molecules.
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