When you get a chance, read through the rest of the material to get
a complete perspective on why you are doing this, how it works and
most importantly why it works so darn well! Your chances of
success will not only increase significantly, but you will be able to
execute with purpose and precision every step of the way.
You will find on your journey that everybody likes to pretend they are
the “expert” on the subject of getting in shape. Once you are
schooled on how your body and getting in shape actually works, you
will be able to put the “know-it-alls” in their place and maybe even
help some of them along the way.
OK... Now You Can “Quick Start”
These Quick-Start Instructions will give you a basic understanding
of how your program works. I have done my best to ensure this book
alone is as self-explanatory as possible.
If you are looking for more detail be sure to read the Cinderella
Solution Main Book & Owner’s Manual.
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