Cinderella Solution PDF Download Cinderella Solution PDF

1. 2. 3. 4. Mix the chia seeds and water in a small cup and set aside for 15 minutes, until it becomes gel-like. Preheat oven to 190 degrees C. Generously grease a baking pan with coconut oil. In a small bowl combine the honey, extracts, coconut oil and chia seed mixture. In a large bowl combine the nuts, berries, seeds and coconut flakes. Mix in the wet ingredients until well combined. 5. Spread over the prepared baking sheet. Bake for 10 minutes, stir, and then bake for another 10 minutes until evenly golden. 24 servings Nutritional Analysis: One serving equals: 160 calories, 12g fat, 2mg sodium, 11g carbohydrate, 4g fiber, and 4g protein 26 Lamb and Apricot Slow Cooker Stew Cooking lamb was completely new to me, and I’ll admit that I was a little nervous going into this recipe. With the majority of the cooking down in the slow cooker, my lamb turned out perfect — tenderly falling off the bone. If you’ve never cooked lamb, give it a shot! You might find that it’s your new favorite. Here’s what you need:  2 Tablespoons coconut oil, divided  2 yellow onions, thinly sliced  5 carrots, sliced into rounds  1 sweet potato, peeled and cubed  2 cloves garlic, minced  1 Tablespoon fresh ginger, minced  2 Anaheim chili peppers, seeded and diced  6oz dried apricots, chopped        2 pounds lamb meat, bone-in 32 oz organic beef broth 1 Tablespoon lemon juice 2 Tablespoons fresh dill, minced 1/4 cup fresh parsley, minced 1 teaspoon dried basil salt and pepper

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