CANADIAN PHYSIQUE ALLIANCE DECEMBER ISSUE | Page 86

THE NEXT CHAPTER Years of working with physical therapists and kinesiologists led to Shawn finally being able to pull himself up and regain some movement in his legs. Some of his therapy included swimming and horseback riding. Shawn made sure to tell me that there was a weight limitation for the horseback riding and because he hated horses, he made sure he was eating enough to be overweight. Eventually, Shawn was able to walk well enough to the point where he could go to the gym 3 times per week with his kinesiologist. He was determined to become independent. He worked to build muscle, which helped greatly with his balance and strength. By 2013 he joined Gold’s Gym in Langley, BC and was training on his own. This is where our story begins... I remember the first time I met Shawn and was so impressed with him. He showed up every single day and just went to work. From what he tells me, it was a bet from a friend in 2014 that had him approach me for help.