Bonitas Member Magazine B-Living Issue 2_2019 | Page 20

Flu vaccine Myths & Facts Myth: I had a flu vaccine last year, so I don't need to have another vaccine this year Fact: Wrong. Due to changes in the genetic material of flu viruses, new strains of the virus emerge each year. So, last year’s flu shot simply won’t protect you against this year’s viruses. Myth: I can’t have a flu shot because I am allergic to eggs Fact: There are flu vaccinations that don’t contain egg as an ingredient. If you have an egg allergy, speak to your doctor before you have the injection. Myth: The vaccine is painful and will make me sick anyway Fact: Most people don’t experience any pain. If you do have a reaction to the vaccine, it is usually at the injection site including slight pain, swelling and redness or possibly fever, chills, headaches or muscle aches. Symptoms usually last less than 48 hours. Myth: I’ll get the flu vaccine when I have the flu Fact: Those with fever or flu should only get the vaccine after these symptoms have disappeared. The vaccine should also be avoided by children under six months old and people with allergies to gelatine, eggs and antibiotics. Myth: The flu vaccine is expensive Fact: You can get a flu vaccination at your local pharmacy or clinic for around R100. Get your free flu vaccine Bonitas members get one free flu vaccination a year on all our plans. You can get yours by visiting your nearest Clicks, Dis-Chem or Pick n Pay pharmacy. Alternatively, you can get the vaccine at your company’s wellness day. Page 19