Bonitas Member Magazine B-Living Issue 1, 2019 | Page 5

Contents Health bits 7 Ask the doctor 5 Get your child moving Create healthy lunchboxes Find a fun hobby for your child 11 12 13 14 We're with you from start to finish 20 Help your benefits last longer 22 More value with generics 24 Introducing our new Member Zone 27 Get free lifestyle vouchers and discounted financial products 30 Recipe - Stuffed pumpkin Editor Serisha Singh Content co-ordinator Lunga Duma Lisa Dewberry Graphic designer Salamina Machitje Editorial enquiries [email protected] Contact details AfroCentric Distribution Services The Greens Office Park, Building L 26 Charles de Gaulle Crescent Highveld Ext 12 Centurion Telephone 012 001 2500 The articles in this publication are intended for information purposes only. They do not replace the advice of a doctor or medical practitioner. Bonitas Medical Fund takes no responsibility for the content of the advertisements in this magazine. Please note: The Bonitas Fund Rules supersede any information contained in this magazine. Product limits, terms and conditions apply. B-Living, Issue 1/2019 Page 4