Bloomingdale Park District Seasonal Brochure Winter-Spring 2016-17 | Page 46

Youth adult fitness & sports
Roselle Park District Fitness Center

Youth adult fitness & sports

Express Sculpt
This class tones and strengthens your entire body. Participants use few props and transition through exercises quickly to keep their heart rates elevated and condition their entire body in a short amount of time.
Location: Aerobics Studio Instructor: Kelly, RYT MIN / MAX: 5 / 15
Age
Day
Time
Date
R / NR Fee
Code #
Adult M
12:10-12:50P
1 / 9-2 / 13
$ 55 / 75
203580-A1
Adult W
12:10-12:50P
1 / 11-2 / 15
$ 55 / 75
203580-A2
Adult M
12:10-12:50P
2 / 27-4 / 3
$ 55 / 75
203580-B1
Adult W
12:10-12:50P
3 / 1-4 / 5
$ 55 / 75
203580-B2
Adult M
12:10-12:50P
4 / 17-5 / 22
$ 55 / 75
203580-C1
Adult W
12:10-12:50P
4 / 19-5 / 24
$ 55 / 75
203580-C2
Barre Burn
Barre Burn is a bare-foot( optional) body sculpting and fat burning workout that challenges all major muscle groups. Utilize the ballet bar for ultimate muscle challenge, and free weights and mat to create a more defined, stronger, leaner you. Feel the burn in every part of your body. No experience is needed.
Location: Aerobics Studio Instructor: Karen MIN / MAX: 3 / 14
Age
Day
Time
Date
R / NR Fee
Code #
Adult Sa
8:00-9:00A
1 / 14-2 / 18
$ 60 / 80
203567-B1
Adult Sa
8:00-9:00A
3 / 4-4 / 15 *
$ 60 / 80
203567-B2
Adult Sa
8:00-9:00A
4 / 29-6 / 3
$ 60 / 80
203567-B3
* NO CLASS 4 / 1
Hatha Flow Yoga
Get ready for the weekend with this energizing, invigorating Saturday morning class. Awaken your body and mind as you flow mindfully through your practice. Beginners are welcome! Please bring a water bottle and yoga mat to class. Drop-in rate is $ 10R /$ 14NR.
Location: Dance Studio Instructor: Julie, RYT MIN / MAX: 3 / 12
Age
Day
Time
Date
R / NR Fee
Code #
Adult Sa
8:45-9:45A
1 / 14-3 / 11
$ 89 / 109
203584-A1
Adult Sa
8:45-9:45A
3 / 25-5 / 20
$ 89 / 109
203584-A2
Teen & Adult Taekwondo
Taekwondo is a 2000-year-old martial art that offers a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms and stances and the skills of punching, kicking and blocking.
Location: Aerobics Studio Instructor: KH KIM TAEKWONDO MIN / MAX: 5 / 10
Age
Day Time
Date
R / NR Fee
Code #
14-Adult Sa
1:10-2:00P
1 / 7-3 / 25
$ 114 / 138
203105-A1
14-Adult Sa
1:10-2:00P
4 / 8-6 / 10
$ 95 / 115
203105-B1

Roselle Park District Fitness Center

555 W Bryn Mawr Ave, Roselle, IL 60172( 630) 894-4200 www. rparks. org
Through a cooperative agreement with the Roselle Park District their Fitness Center is now available to Bloomingdale residents at a nonresident discounted rate. Fitness Center memberships must be purchased at the Roselle Park District.
Adult( 14 & Over)*
$ 185
Couple( per person, same household)
$ 176
Family( 3 or more, same household)
$ 475
Student *( 14-25 w / limited hours)
$ 116
Basic Senior( 55 & Over)
$ 146
Basic Senior Couple( per person)
$ 137
Value Membership
$ 126
Corporate( per person, 3 or more)
$ 126
3 Month Membership
$ 75
Daily Fees per visit **
$ 8
Large Locker Rental ***
$ 60 / year / $ 20 for 3 months
Small Locker Rental
$ 30 / year / $ 10 for 3 months
ID Cards – All members will be issued a fitness identification card. Members will be required to scan in their card when using the Fitness Center or Open Gym.
* Members 14 and 15 years old wishing to purchase a Fitness Membership must complete a mandatory fitness orientation.
** Daily Fees – All daily fee users must be 14 years or older and have a waiver signed by a guardian 18 years or older each visit. Daily fees are paid in the Fitness Center.
*** Locker Rentals – If you do not choose to rent a locker, daily use of a locker is available at no charge. Please bring your own lock. All daily use locks must be removed when you leave the building.
Member Benefits
Full Year Memberships
• Complete use of Fitness Center, track, and locker rooms
• Nursery cards purchasable at $ 2 per visit
• Free use of Gym when available
• Equipment orientation with a certified Personal Trainer
Value Membership
• Annual Membership includes:
• Use of Fitness Center Monday-Friday 8:00 am-3:00 pm
• Complete use of running track and locker rooms
Fitness New Year Membership Special
Register during the month of January
Value Package $ 108.00
That is just $ 9 per month
• 1 Free Body Composition Exam
• 1 Free Equipment Orientation
Premium Value Package $ 156.00
That is just $ 13 per month
• 1 Free Body Composition Exam • 1 Free Training Session
• 1 Free Equipment Orientation • 5 Free Fitness Class
All in house apply
46 | Register online at bloomingdaleparks. org or complete the registration form on page 69.