Bloomingdale Park District Seasonal Brochure Winter-Spring 2016-17 | Page 47

adult fitness & sports Youth Fencing Want to wield a sword? Enjoy competitive sparring safely without “fighting.” All equipment is provided. This program is designed for all fitness levels. Instructor considers heights and abilities of each fencer. Additional family members may enroll at a 50% discount. Location: Westfield Instructor: Vladimir Lapshin Age 8-Adult 8-Adult 8-Adult 8-Adult Day W W W W Time 5:00-6:00P 5:00-6:00P 5:00-6:00P 5:00-6:00P MIN/MAX: 6/20 Date 1/11-2/15 2/22-3/2 4/5-5/10 5/17-6/21 R/NR Fee $59/79 $49/69 $59/79 $59/79 Code # 202321-A1 202321-A2 202321-A3 202321-A4 Walk to Run Looking for a way to get some exercise, have fun and fulfill your goal of participating in a 5K? Condition yourself to race three miles safely and effectively in this 10-week, walk-to-run program. Dr. Erin Ducat and her team at Ducat Chiropractic & Sports Medicine lead each session that includes educational workshops on proper stretching, shoes, equipment, heart rate monitoring and strengthening. Water is provided and pace leaders are CPR certified. Please wear comfortable clothing with athletic socks/shoes. Participants should be able to comfortably walk for 30 minutes before starting the program and upon completion will be able to run 3.1 miles and will receive discounted registration in the April Fools 5k Run on 04/01/17 in Bloomingdale. In the event of inclement weather, we will be using the indoor track. Location: Roselle Park Dist Instructor: Dr. Erin Ducat Age Day Adult Sa Time 8:00-9:00A MIN/MAX: 10/45 Date R/NR Fee 1/21-3/25 $30/40 Code # 203556-A1 Walking Book Club Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results – fast. It’s a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn. Start anytime you choose! Registration is taken by Jazzercise at the class. New students should arrive a minimum of 10 minutes before class. Its fun, easy and you’ll love the results! For more information, contact Karen Eisentraut at [phone] or [email protected]. Aerobics Room Westfield Gym Monday/Wednesday/Friday Monday/Wednesday 8:45-9:45AM 6-7PM Saturdays 7:30-8:30AM $25 $45 $10 Joining Fee Month auto payment for unlimited classes (12 months) One-day Pass Westfield Walking Track Get Moving. Get in Shape. Get Healthy. Feel Great! Did you know the Westfield Walking Track is free for residents of Bloomingdale? The track consists of two lanes. The inside lane is for walkers and the outside lane is for runners/joggers. 15 laps=1 mile. All persons using the indoor track must have a photo ID to show residency. Non-residents must purchase a pass at the Johnston Recreation Center. Passes are good for one year from the date of purchase. Get your workout in while having a book discussion. Discussions start during stretches and continue as you walk around Stratford Mall. Please meet upstairs Macys in mall entrance. First book for discussion is given upon registration at the JRC. Books are provided by the Bloomingdale Public Library. Please bring a water bottle. JanuaryEverything I Never Told You by Celeste Ng; February- My Brilliant Friend by Elena Ferrante; March-My Name is Lucy Barton by Elizabeth Strout; April-Americanah by Chimamanda Ngozi Adichie; May-The Miniaturist by Jessie Burton. Fee: Free resident/$30 non-resident Location: Stratford Mall Instructor: Erin $10 to join The Westfield staff keeps a record of miles walked for each member. Club members receive a 500 Mile Club T-shirt upon achieving 500 miles. Age Adult Adult Adult Adult Adult Day Sa Sa Sa Sa Sa Time 9:00-10:30A 9:00-10:30A 9:00-10:30A 9:00-10:30A 9:00-10:30A MIN/MAX: 3/10 Date 1/14 2/11 3/11 4/8 5/13 R/NR Fee $0/0 $0/0 $0/0 $0/0 $0/0 Hours of Operation beginning January 2 through May 31st. (subject to change) Mon.-Tues. Wed.-Thurs. Friday Saturday Sunday 5:30-8AM 5:30-8AM 5:30-8AM 8AM-12PM 8AM-12PM 4-9PM 4-10PM 4-9PM 500 Mile Club Code # 203692-A1 203692-A2 203692-A3 203692-A4 203692-A5 Register online at bloomingdaleparks.org or complete the registration form on page 69. | 47