BAJAN SUN MAGAZINE
OCT 2014
A LIFE DEDICATED TO FITNESS
HUGH WILLIAMS
Hugh through Aswan Fitness is dedicated to
promoting “HEALTH THROUGH ADVERSITY,
PERSEVERANCE AND INTEGRITY”. Even
more, Hugh being an innovator focuses on
providing a service and standard that is ‘bar
none’. Hugh’s passion for fitness has not only
secured him local clients, but has also opened
doors to some international clients who he works
with seasonally. As in most fields, word of mouth
and referrals has its place; as such due to Hugh’s
reputation as a Personal Trainer most if not all of
his clients are referral based, be it private or
medically.
P
ersonal Trainer and Managing Director of
Aswan Fitness Hugh Singh-Williams has
been involved in fitness for most of his life.
Though a personal passion of his, through his
business Aswan Fitness; Hugh has committed
himself to the training and development of others.
Though his training methods vary according to
his client’s requirements and conditions, his
training focuses mainly on rehabilitation
exercises. At any point, his training can involve
one of more of these methods (gym, pool, track
and field, using methods available from body
resistance, gym equipment, rehabilitation and
pool aids).
More interestingly, being so driven by his passion
for fitness, Hugh identified the lack of hours in a
day and days in the week to accomplish the goals
he has set for himself, as his greatest challenge.
As it relates to his clients, he stated that getting
his clients motivated or involved is not a
challenge as he made it a point to work with
those who really need, want and are prepared to
commit to training, though they may lack the self
-motivation and confidence. When asked: what is
your diet like, Hugh stated quite candidly - “I do
not diet! I eat according to what my body
requires, in accordance to what I am training for.
I do not deny my body but, will do so in
moderation, especially when it comes to 'rich'
food groups.”
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