“Your Mind: The Owner's Manual”
by Dr. LindaJoy Rose
“The Artist's Way”
by Julia Cameron
and “Magick Without Tears”
by Aleister Crowley
This all basically all boils down to journaling with intent. In doing so, you are using a fundamental type of reprogramming- setting your intention, reviewing all the steps you must follow, tracking developments toward your goal, calculating course corrections, finding your way around obstacles, and planning future sub-goals toward your main destination. You are also reinforcing your deep learning and re-programming with another form of learning, making it that much more effective. This step really helps you to anchor it in your consciousness, and get your subconscious and conscious minds to get in better alignment with each other.