Amazing Fat Loss Drink Recipes PDF eBook Free Download Craig Ballantyne Fat Loss eBook PDF Fre | Page 13

CB’s SuperFriend’s Recipes Recipe #25 – Chocolate Banana and Pear Shake 0.5 cup of chocolate/vanilla unsweetened almond breeze 1 scoop of chocolate proteins plus protein powder 1 small-sized banana 1 bosc pear 1 tablespoon of maca powder A big handful of spinach Lots of ice (thick shake) Optional: cacao nibs Recipe #26 – Island Power Gainer Shake 1-3 scoops of protein powder ½ mango, peeled and cubed ½ cup of pineapple chunks in unsweetened juice, undrained 1 kiwi, peeled and cubed 1 strawberry ½ cup of ice cubes Recipe #27 – Chocolate Peanut Butter Shake 1-3 scoops of chocolate protein powder 1 cup of 1% chocolate milk ½ cup of cottage cheese 2 tbsp natural peanut butter 1.5 cup of ice Splenda, for taste Recipe #28 – Almond Coconut Shake 1-3 scoops of chocolate protein powder 1 cup of 1% chocolate milk 6 almonds 1 tbsp of grated coconut Splenda for taste ½ cup of almond extract 1 cup of ice