Amazing Fat Loss Drink Recipes PDF eBook Free Download Craig Ballantyne Fat Loss eBook PDF Fre | Page 13
CB’s SuperFriend’s Recipes
Recipe #25 – Chocolate Banana and Pear Shake
0.5 cup of chocolate/vanilla unsweetened almond breeze
1 scoop of chocolate proteins plus protein powder
1 small-sized banana
1 bosc pear
1 tablespoon of maca powder
A big handful of spinach
Lots of ice (thick shake)
Optional: cacao nibs
Recipe #26 – Island Power Gainer Shake
1-3 scoops of protein powder
½ mango, peeled and cubed
½ cup of pineapple chunks in unsweetened juice, undrained
1 kiwi, peeled and cubed
1 strawberry
½ cup of ice cubes
Recipe #27 – Chocolate Peanut Butter Shake
1-3 scoops of chocolate protein powder
1 cup of 1% chocolate milk
½ cup of cottage cheese
2 tbsp natural peanut butter
1.5 cup of ice
Splenda, for taste
Recipe #28 – Almond Coconut Shake
1-3 scoops of chocolate protein powder
1 cup of 1% chocolate milk
6 almonds
1 tbsp of grated coconut
Splenda for taste
½ cup of almond extract
1 cup of ice