Adult Enrichment Spring Supplement Spring 2020 | Page 23

EXERCISE
Yoga
Increase your strength, flexibility and
your ability to focus and relax. Classes
include breathing exercises, postures and
final relaxation. Yoga is practiced without
wearing socks or shoes. Wear comfortable
clothing and bring a yoga mat and water.
Virginia Sattler-Reimer
Date: Thu, Jun 11–Aug 13

9 sessions, no class Jul 2
Time: 6:00–6:55 pm
Cost: $75
Class #: AEE2B
Location: District Education Center, 101/103
New! Small Group Personal Training
Experience individualized strength training and conditioning using free weights, machines,
TRX, and more! This is appropriate for all fitness levels, ages, and abilities with lots of
modifications available. Designed to improve strength, balance, coordination, endurance,
bone and joint health, heart health, and more. Participants work in a small group (8 or
less) led by a nationally-certified personal trainer to receive individualized instruction,
ensuring safety and effectiveness. All sessions are held at Success Fitness and Training.
If you register for more than one class per week, classes will be discounted by $2 per
session. Success Fitness and Training
Class #
Date
Time
Sessions Fee if taking Fee if taking
1 class/week 2 classes/week
AEE10A Wed, Apr 1–May 27 7:00–7:35 am 9 $72 $54
AEE10B Wed, Apr 1–May 27 4:45–5:30 pm 9 $72 $54
AEE10C Thu, Apr 2–May 28 6:45–7:30 pm 9 $72 $54
AEE10D Mon, Apr 6–May 18 7:00–7:35 am 7 $56 $42
AEE10E Mon, Apr 6–May 18 4:45–5:30 pm 7 $56 $42
AEE10F Tue, Apr 7–May 26 8 $64 $48
6:45–7:30 pm
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