SPIRITUAL Q & A SARAH ANNE STEWART
WHEN DO YOU FEEL MOST ALIVE ?
In the little moments that I contribute to others . Opening the door for someone and smiling or tucking my boyfriend in when he sleeps . It ’ s the best truth of being alive .
When do you feel most fully expressed ?
When I find body freedom , which is the experience of living in my body most of the time .
WHAT IS YOUR FAVORITE FORM OF EXPRESSION ?
It ’ ll always be through meditation . But I ’ m practicing a new technique of getting in my body by getting low to the ground and moving my neck and spine like a a child .
how can humanity be effected by US FEELING FULLY EXPRESED ?
How we feel in the world effects everyone around us . It is much more important now than ever before that we do this healing because it impacts everyone , globally .
Adhara Catalogue | Winter 2017 21