Adhara Catalogue | Winter 2017 1 | Page 11

SPIRITUAL Q & A

MAHRI RELIN

What DO YOU FEEL MOST IN FLOW?
When I’ m on stage or in a dance classes. I rise above the technical and move into this other realm of ease and openness.
IS FLOW MEANT TO BE SUSTAINED?
No, I believe we’ re meant to have ups and downs. I need the winter so the spring’ s beauty is apparent. Constantly living in bliss? I don’ t want to.
When you’ re not in flow, what does it feel like IN YOUR BODY AND HOW DO YOU SHIFT IT?
It is a feeling of stuckness. In my life things become disjointed, there is force and I feel less easy in my skin. I shift it by working out or dancing or through sound baths and physical meditations.
how can humanity be effected by LIVING IN FLOW?
Everyone has desires that are universal. I can transcend all of what differentiates us if I can recognize what connects me to others.
Adhara Catalogue | Winter 2017 9