“ I became a dancer because of music. I get to connect to my body in space.”
“ I became a dancer because of music. I get to connect to my body in space.”
We’ ve all had moments when everything in our day or our life lines up. Time is on our side, we have chance encounters, one meeting gets cancelled where another was just added, and we seem to have the flow of the universe at our fingertips, or in Mahri’ s case, her toes.
When we were laying out this issue, we knew that flow and alignment would be a major component of feeling alive. And we knew just the woman who could help us find our flow. Mahri’ s vast experience dancing on Broadway, teaching thousands of group classes and creating life-changing private sessions for her clients made us dance, not walk, towards her to better understand how she gets into flow.
“ It’ s so much less about me and so much more about the communication within the group.” She’ s explaining how she finds her own flow as an instructor when the energy of her group class is together and joyful.
For her, the combination of energy, sound, music and movement transports her and everyone else into a state of joy that we can only find when in flow.
“ It’ s amazing how much more our bodies respond when we connect to music we love.“
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