Activity Guides | Page 20

Fitness Zumba Kids Jr. $70 JCC members $90 non-members Yoga Therapy Empowering participants to find wellbeing through yoga Instructor: Nora Pozzi Ages: 18+ 7 week session New Class This therapeutic yoga class will cover meditation, deep relaxation, breathing exercises, a speaking circle and journaling. Participants will learn the fundamentals of yoga to apply to physical and mental/ emotional conditions by setting goals and monitoring progress. This class includes a home practice manual and cd. WINTER January 15 – February 22 Thursdays, 2 – 3:30 pm Code: 15218 $175 JCC members $190 non-members Zumba Kids Kid-friendly culture-based dance routines Instructor: Jill Carrillo Ages: 7 – 12 8 week session Travel around the world with Zumba Kids! This class features fun, kid-friendly routines based on original Zumba choreography, while also exploring the cultures that inspire Zumba fitness. Zumba Kids incorporates elements such as leadership, respect, team work, confidence, memory and creativity. WINTER January 14 – March 4 Wednesdays, 4:30 – 5:30 pm Code: 15219 SPRING March 18 – May 13 Wednesdays, 4:30 – 5:30 pm Code: 15235 $100 JCC members $125 non-members $85 those enrolled in JCC childcare 20 Pilates Reformer Training Kid-friendly culture-based dance routines Instructor: Jill Carri Y