Fitness
Group Exercise Rules:
Every workout area of our Fitness Center has guidelines in place for the beneļ¬t and safety of our members. Please pay attention to the rules
posted throughout the building in the Banks Gym, Fitness Center, Pools and the Cycle Room. Thank you for respecting and following these Fitness
Center membership regulations!
Tai Chi
Cardio Belly Dance
An exercise class promoting peace and body
awareness
Instructor: Nick Lape
Ages: 16+
8 week session
An introduction to belly dance
Instructor: Annette McGrath
Ages: 18+
8 week session
Meditation in Motion: Fo