knowledge needed to embrace active living , navigate environmental challenges , and contribute meaningfully to their communities .” As outlined in the Financial Agreement , this course has an additional cost of approximately $ 2700 .
ACTIVE LIVING 11
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Active Living 11 focuses on three big ideas ; participation in physical activity as an important component of health and wellbeing , exploring the connection with enjoying recreational activities and the motivation to participate in more regular physical activity , and the role of safety and injury prevention practices in allowing lifelong physical activities . Through a variety of physical activities , individualized health and fitness plans , related volunteer work and service , students learn the necessary skills and understanding to be active over their lifetime . Students also engage in professional certification training in CPR-C and Sport First Aid . Assessment will take place through health assignments , self , peer , and teacher evaluations of physical literacy , a fitness inquiry project , and participation rubrics for leadership , fair play , and safety .
ACTIVE LIVING 12
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Active Living 12 extends further on the three big ideas ; participation in physical activity as an important component of health and wellbeing , exploring the connection with enjoying recreational activities and the motivation to participate in more regular physical activity , and the role of safety and injury prevention practices in allowing lifelong physical activities . Students will build on the leadership component of this course and assist in the facilitation through a variety of physical activities , individualized health and fitness plans , related volunteer work and service , students learn the necessary skills and understanding to be active over their lifetime . Students also engage in professional certification training in CPR-C and Sport First Aid . The major development of this course shifts to focus on self- and peer-assessment and reflection of learning . Assessment will further extend on investigation of health assignments , self , peerevaluations of physical literacy , a peer fitness inquiry project , and participation rubrics for leadership , fair play , and safety .
FITNESS AND CONDITIONING 11
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Fitness and Conditioning 11 focuses on four big ideas ; maintaining and enhancing personal fitness through participation in a variety of activities and different intensities , knowledge of how the body moves and functions aids in staying safe during exercise , understanding following proper training guidelines and techniques and their role in reaching health and fitness goals , and the impact of healthy choices on health and fitness goals . Through a variety of physical activities , investigation labs , and health and fitness plans and a partial certification training in Fitness Theory and CPR-C , students will develop a deeper understanding of the human anatomy and physiology as it relates to
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