lifelong health and wellbeing . Assessment will take place through peer , and teacher evaluations of physical literacy , a skill analysis investigation , anatomy and physiology certification assessments , a personalised fitness program , and participation rubrics for social responsibility .
FITNESS AND CONDITIONING 12
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Fitness and Conditioning 12 focuses on four big ideas ; maintaining and enhancing personal fitness through participation in a variety of activities and different intensities , knowledge of how the body moves and functions aids in staying safe during exercise , understanding following proper training guidelines and techniques and their role in reaching health and fitness goals , and the impact of healthy choices on health and fitness goals . Students will expand their understanding of human anatomy and physiology as it relates to lifelong health and wellbeing through a variety of physical activities , investigation labs , health and fitness plans , and a partial certification training in Fitness Theory and CPR-C Assessment will focus on being leaders and facilitators of this course and will include self , peer , and teacher evaluations of physical literacy , peer evaluation of a skill analysis investigation , anatomy and physiology certification assessments , evaluation of a fitness program , and participation rubrics for social responsibility .
PHYSICAL AND HEALTH EDUCATION : FAQ
I ’ m interested in taking part in the Crofton Exchange program as an exchange student . Can I still take the Outdoor Education option for PHE 10 ?
You cannot take this option if you are planning to take part in the Exchange program in your grade 10 year as this course relies heavily on the planning and execution of the experiential trips involved .
I ’ m interested in taking the Outdoor Education option for PHE 10 , is there an extra cost for taking this expedition course ?
Yes , this course has an additional recharge to students of $ 2700 .
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