ALL LEVELS YOGA( Thursday) Enfield Annex- Library( 2nd Level) Fee $ 140- 10 sessions- 6:00 to 7:00 p. m. Terence Stearns, Certified Yoga Teacher Class begins January 29 In this class, participants will enjoy a slow-paced experience where different yoga poses are introduced to build strength, balance and flexibility. Clear instructions and suggestions for building or reducing effort make this a good class for everybody- especially beginners. Bring a mat, and it is recommended that participants have two yoga blocks to optimize modifications.
HEALTH & PERSONAL DEVELOPMENT
MONEY WISE – TAKE CONTROL( Wednesday) YOUR FINANCES Enfield Annex – Room A222 – 6:00 – 8:00 p. m. Leah Harrison, Certified Financial Coach Fee $ 80- 5 sessions – Class begins February 25 Take control of your financial future with Money Wise, a straightforward and empowering financial literacy series. Whether you’ re trying to build an emergency fund, eliminate debt, or simply make sense of your finances, this course offers straightforward, practical education to help you make confident money decisions. You’ ll learn key concepts in budgeting, saving, investing, debt elimination, and more. You’ ll also apply what you’ re learning with an interactive workshop focused entirely on helping you create your personalized budget and debt snowball plan.
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INTRODUCTION TO YANG’ S STYLE TAI CHI CHUAN( Tuesday) Eli Whitney School – All Purpose Room- Mr. Lai Fee $ 140 – 10 sessions – 5:30 p. m.- 6:30 p. m. Class begins January 27 The class will begin with basic exercises to relax the body tensions caused by stress and then progress to learn the Tai Chi Form 24. The practice of Tai Chi in correct body postures, movements and breathing techniques will rejuvenate internal energy and mind concentration. Students will be able to practice the learned techniques at home to achieve long-term health benefits.
INTERMEDIATE YANG’ S STYLE TAI CHI CHAUN( Tuesday) Eli Whitney School – All Purpose Room – Mr. Lai Fee $ 140 – 10 sessions – 6:45 p. m. to 7:45 p. m. Class begins January 27 Intermediate Tai Chi Class will teach the Classical Yang Style Tai Chi Long Form 118 to further understand the essentials of Tai Chi benefits, theory and practice. This class is open to anyone that has previously learned Tai Chi and would like to continue to work on cultivating internal energy, better balance, breathing technique and posture coordination.
LEGACY PLANNING WORKSHOP( Tuesday) Enfield Annex – February 10- Room A216 Fee $ 15 – 6:00 – 7:30 p. m.- Amy Clark No Senior Discount Centralize important documents and information for your family and loved ones. These documents will be a critical resource in the event of an emergency or major life event. This checklist includes medical information, financial information and digital & professional information. MEDICARE 101( Tuesday) Enfield Annex – January 27 – Room A216 Fee $ 15 – 6:00 – 7:30 p. m. Israel Rivera, Amy Clark No Senior Discount Are you a little confused trying to understand how Medicare works and what is best for YOU? Please join us for this educational Medicare seminar( no selling) and learn about your healthcare options. You will learn how and when to enroll in Medicare and how to choose the right plan that addresses your specific healthcare needs. Did you know that Medicare can also be available to those under 65 who may qualify because of their specific healthcare needs? The little-known Medicare Savings Program will also be discussed.
AN INTRODUCTION TO VOICEOVERS Getting Started In Voice Acting Personalized One-on-One Video Conference Class Fee $ 49 – No Senior Discount Explore the craft of voiceovers! Discover current trends, opportunities and tools you need to find success in this growing remote working industry. Read a real script and receive coaching from your instructor, a professional voice actor, to improve your delivery. One-time, 90 minute, one-on-one, video-chat class! Learn more: http:// www. voicesforall. com 18 and over. Upon registration you will be contacted by VFA to schedule your class, day and time of your convenience. Requirements: Students must have Internet Access and Video Chatting capabilities using a method such as: Zoom, Skype( Win / Mac / Mobile) or iChat / FaceTime( Mac / iOS).
ALL MANDATED PROGRAMS ARE FREE • WINTER / SPRING 2026 • EAE • 6