Zenspiration Magazine January Issue | Page 39

Ta k e s o m e t i m e o u t f o r y o u r s e l f , let the flower bloom within your own heart, find your passion, y o u r d e s t i n y, y o u r p u r p o s e , y o u r truth and tap into your own inner radiance. Become the best version of you through a little sacred self-healing. This journey is a sacred act of healing — it’s my Eat Pray Love Detox. When you hear the word detox, I am sure you immediately think cutting out certain foods. Yes while eating healthy foods is a big part of the journey, there is more to detoxing than just cutting out certain foods. Cleansing your body is an act of self-love, a spiritual experience, it is a time where you connect with your inner sanctum and nourish your body with the right foods, self-love, affirmations, exercise and everything else holistic. You don’t need to be Elizabeth Gilbert – author of “Eat, Pray, Love” and run away to exotic destinations in order to rediscover yourself. You don’t need Italy to dine on foods that comfort your soul, you don’t need India to learn how to meditate and you don’t need Bali to fall in love. About two years ago I went through my own “Eat, Pray, Love” experience in my own life, which is how I came about creating this detox. I loved the book so much that I ran away to Bali in hope to find my inner Bliss. 39